International Yoga day at the Millennium School

International Yoga day at the Millennium  School

 

The third edition of International Yoga Day was celebrated at The Millennium School,Lucknow with a lot of energy and vehemence.

The Head Master and Yoga Expert of the school,Dr.Deepak Rajput gave lessons on various asanas to students ,faculty and all staff members.Starting with warming up,there was a lot of stretching and bending followed by the time honoured ' Padmasan'.All participants pledged to develop good eating habits and a healthy life style to reap the rich benefits of Yoga.

 

The Principal of the school,Dr.Manjula  Goswami who is herself an advocate of physical fitness advised all participants to practise Yoga as a habit for better physical,mental and spiritual health.

 

Date: 
Thursday, June 22, 2017