TMS STUDENTS LEARN THE STRESS MANAGEMENT DURING BOARD EXAMS

A workshop was on ‘Stress Management’ was organized in school on 5 December 2016 by Dr. Mimansa Singh Clinical Psychologist Fortis Hospital Gurgaon, to counsel the students on how can the stress during board exams be managed to derive the best and desired outcomes. The expert taught certain beneficial techniques to avoid unnecessary stress and to stay calm with a stable mind under the pressure of results. It was told that regular revision with certain intervals, healthy diet, short exercises and strong will power the bull of exams can be taken by horns very easily. The students of classes IX to XII enjoyed the conducted activities during the session heartily.

Date: 
Monday, December 5, 2016